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Zac Kerr

User @counting_zacros Photos & Posts

Macro Friendly Recipes @macrobrownieco ‍Common Ingredients, Simple Recipes @myproteinau ‘ZACRO’ 35% Off! @foodnewsau Hit the links!⬇️ https://linktr.ee/counting_zacros

Photo shared by Zac Kerr on July 20, 2021 tagging @myprotein, @myproteinpt, @myproteinfr, @myproteines, @myproteinnl, @myproteinit, @myproteingr, @myproteinbg, @myproteinus, and @myproteinau.
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  • 7/20/2021 10:30:47 AM

PROTEIN MICROWAVE MUG CAKE 32G OF PROTEIN * Recipe ⬇️ below! * BAM! Super simple, super easy recipe coming up for you! Genuinely the best mug cake I’ve tried, and I’ve tried a lot. * This is stupidly customisable and you can top this with whatever you please! Or even fill it As you can see I topped mine with @kinderanz choc and that’s the second best dec

Photo shared by Zac Kerr on July 22, 2021 tagging @myprotein, @myproteinpt, @myproteinfr, @myproteines, @myproteinnl, @myproteinde, @myproteinit, @myproteingr, @myproteinus, and @myproteinau. May be an image of food.
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  • 7/22/2021 10:34:01 AM

BISCOFF FILLED PROTEIN BAKED OATS ONLY 345KCAL * Recipe ⬇️ below! * I’m gutted with the aesthetics here, because that brown stevia sprinkled on top looked hella good in person! Photos just aren’t doing it justice * These were undercooked, because I didn’t want them to be too cakey. Cause, well, not just a cake… is it? Or is it?? I don’t even know anymore.

Photo shared by Zac Kerr on July 23, 2021 tagging @myprotein, @myproteinpt, @myproteinfr, @myproteines, @myproteinnl, @myproteinde, @myproteinit, @myproteingr, @myproteinus, and @myproteinau. May be an image of dessert.
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  • 7/23/2021 10:31:58 AM

BISCOFF LOADED DONUT HOLES You knew it was happening, don’t lie * Recipe ⬇️ below! * C’mon.. you knew already that I was going to load this bad boi up with Biscoff. How could I not, honestly!? What’s next? Nutella? Maybe! Custard? Dope! Apple pie? Ooft! Hotel? Trivago * I personally used white choc whey in my version, but I feel like vanilla will have a m

Photo shared by Zac Kerr on July 24, 2021 tagging @myprotein, @myproteinpt, @myproteinfr, @myproteines, @myproteinnl, @myproteinde, @myproteinit, @myproteingr, @myproteinus, and @myproteinau. May be an image of dessert and indoor.
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  • 7/24/2021 10:32:38 AM

PROTEIN SKILLET BROWNIE ONLY 275KCAL FOR THE WHOLE SKILLET (Including M&M’s) * Recipe ⬇️ below! * Two things were most requested in my story the other day! 1. More single serve 2. Lower cal (I thought my stuff was already fairly low cal tbh) * Another super easy dessert to make! And if you don’t have a skillet, feel free to use a small baking dish. It’ll b

Photo shared by Zac Kerr on July 25, 2021 tagging @myprotein, @myproteinpt, @myproteinfr, @myproteines, @myproteinnl, @myproteinde, @myproteingr, @myproteinus, @myproteinjp, and @myproteinau. May be an image of dessert.
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  • 7/25/2021 10:34:55 AM

PEANUT BUTTER S’MORES PROTEIN BLONDIES 170kcal Per Blondie * Recipe ⬇️ below! * Aight, first things first.. do as I say, not as I do with this! I used a smaller tray than a brownie tray (was 8 x 6 inch, not 8 x 8 inch) and believe me, 2 inches does make a difference.... (that’s what she said!) Mainly due to the thickness of the Blondies. I would’ve much p

Photo shared by Zac Kerr on July 26, 2021 tagging @myprotein, @myproteinpt, @myproteinfr, @myproteines, @myproteinnl, @myproteinde, @myproteinit, @myproteingr, @myproteinbg, @myproteinus, and @myproteinau. May be an image of dessert.
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  • 7/26/2021 10:29:58 AM

SALTED CARAMEL OVERNIGHT OATS ONLY 272kcal ANNOUNCEMENT BELOW * Recipe ⬇️ below! * Big news! My MYPROTEIN code now works WORLDWIDE! For those that do wish to support me, the code ‘ZACRO’ will save you a certain % off, but will vary from country to country! So get out there and save that * Ah, overnight oats. How good are overnight oats? The ultimate lazy

Photo shared by Zac Kerr on July 27, 2021 tagging @myprotein, @myproteinpt, @myproteinfr, @myproteines, @myproteinnl, @myproteinde, @myproteingr, @myproteinbg, @myproteinus, @myproteinjp, and @myproteinau. May be an image of cake.
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  • 7/27/2021 10:30:13 AM

PEANUT BUTTER CUP CAKE 370KCAL FOR THE WHOLE CAKE * Recipe ⬇️ below! * This recipe will actually get you two cakes, so that’s even better! I only took photos of one because.. well.. the other was the same? * This cake is without a doubt one of my favourite recipes. I’ve honestly been so happy with the stuff I’ve been making lately, but especially cake. *

Photo shared by Zac Kerr on July 31, 2021 tagging @myprotein, @myproteinpt, @myproteinfr, @myproteines, @myproteinnl, @myproteinde, @myproteinit, @myproteingr, @myproteinbg, @myproteinus, and @myproteinau. May be an image of dessert.
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  • 7/31/2021 10:37:53 AM

PROTEIN BROWNIE BATTER PUDDING ONLY 216KCAL (32G PROTEIN ) * Recipe ⬇️ below! * Let me start out by saying, the options you have for this are LIMITLESS!!! How are you going to use it? Eat it with a spoon? Go for it! Put it on top of oats? Crack on! Use it as a dip for sweet nachos? What an idea! A pancake topping? Absolutely! French toast topping? Why not!

Photo shared by Zac Kerr on July 29, 2021 tagging @myprotein, @myproteinpt, @myproteinfr, @myproteines, @myproteinnl, @myproteinde, @myproteinit, @myproteingr, @myproteinbg, @myproteinus, @myproteinjp, and @myproteinau. May be an image of dessert.
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  • 7/29/2021 10:30:25 AM

PEANUT BUTTER BLONDIE CARAMEL SLICE ONLY 140KCAL PER PIECE * Recipe ⬇️ below! * Imagine a caramel slice/millionaire shortbread.. but take away the shortbread.. and replace it with a peanut butter blondie. surely you can’t say no * Apologies if you think you’ve seen these before! I haven’t been able to do any cooking for the last couple of days, so decide

Photo shared by Zac Kerr on July 30, 2021 tagging @myprotein, @myproteinpt, @myproteinfr, @myproteines, @myproteinnl, @myproteinde, @myproteinit, @myproteingr, @myproteinbg, @myproteinus, and @myproteinau. May be an image of dessert.
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  • 7/30/2021 10:37:37 AM

SINGLE SERVE DEEP DISH PROTEIN COOKIE ONLY 280KCAL (Psst, molten centre in here too) * Recipe ⬇️ below! * Chocolate chip cookie. Deep dish. Molten centre. SINGLE SERVE?! Yaaasss you’ve come to the right place today! * Now, I do apologise that there is no video for this one. I was a bit over excited and my phone was left out of reach while I was with the

Photo shared by Zac Kerr on July 28, 2021 tagging @oreo, @myprotein, @myproteinpt, @myproteinfr, @myproteines, @myproteinnl, @myproteinde, @myproteinit, @myproteingr, @myproteinbg, @myproteinus, and @myproteinau. May be an image of dessert.
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  • 7/28/2021 10:35:47 AM

SMORES OREO PROTEIN BROWNIES ONLY 100KCAL PER BROWNIE * Recipe ⬇️ below! * I’m SUPER happy with how FUDGY these turned out!! Honestly, think they’re my most fudgy brownies yet!! * Again this recipe is STUPIDLY customisable! So if you don’t have or have access to the Oreos, simply use something else (Those Biscoff biccies in there would be peng ) * S’more

Photo shared by Zac Kerr on May 27, 2021 tagging @myprotein, @myproteinpt, @myproteinfr, @myproteines, @myproteinnl, @myproteinit, @myproteinbg, @myproteinus, @myproteinau, and @lotusbiscoffau. May be an image of dessert and text that says 'lotus Since 1932 Biscoff SPREAD'.
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  • 5/27/2021 11:03:47 AM

80KCAL APPLE AND BISCOFF PROTEIN SLICE! You read correctly.. 80kcal * Recipe ⬇️ below! * Fancy a protein slice? Want it to be @lotusbiscoffau and apple? Want it to be 80KCAL PER SLICE?! Well you’ve come to the right place. * This bad boi is a slick 80kcal per slice and damn, if it was more calories I wouldn’t care cause it’s tasty AF! I promise this will

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